Ragi Malt and Moong sprouts Pancakes - There are many things that can be ended to degrade the calories of a favorite recipe without sacrificing flavor. For example, you may locate it utterly easy to convert a associates favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to belittle its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple accumulate wheat pancake recipe that without help takes a few minutes to prepare. This is a great every second to regular pancakes like you're compulsion something hot off the griddle. The total wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can cook Ragi Malt and Moong sprouts Pancakes use 17 ingredients and 5 step. Here's how to make .
Ingredients make Ragi Malt and Moong sprouts Pancakes
- You need 1 cup Ragi Malt.
- You need 1 cup moong sprouts.
- Prepare 1/2 cup gram flour.
- Prepare 1/2 cup curd.
- You need 1/4 cup chopped coriander leaves.
- Prepare 1 tablespoon ginger garlic paste.
- Provide 1 teaspoon chopped green chillies.
- You need 1 teaspoon Cumin powder.
- You need 1 teaspoon Sesame seeds.
- Prepare 1 teaspoon Chat masala.
- You need 1/2 teaspoon black pepper powder (optional).
- Prepare to taste Salt.
- Provide 2 tablespoon Vegetable oil.
- Provide As needed Warm water to mix batter.
- You need For the cheesy yoghurt.
- You need 1/2 cup thick fresh yoghurt.
- Provide 2 tablespoon cream cheese.
How to make Ragi Malt and Moong sprouts Pancakes
- First, grind the sprouts to a fine paste in mixer. Take in a bowl..
- Combine ragi malt,sprouts paste, curd and all the other ingredients gently. Adjust the spices..
- Add warm water,1 teaspoon oil and mix with a wire whisk to form a smooth batter without lumps. Keep mixing for 3 minutes. Then cover and keep for 2 minutes..
- Now heat a non stick or cast iron skillet and grease with oil. Sprinkle a little water on tawa. If it evaporates fast, it means you can start the pancakes. Pour 1 big laddle full of batter, spread into a round disk, pour 1 teaspoon oil on the sides,cover and cook till the edges separate from bottom..
- Now turn the pancake and cook on other side till it's crisp. Take out on a plate and make all other pancakes similarly. Serve these yummy and nutritious pancakes with a dip of cheesy curd. (To make the dip, whisk yoghurt and cream cheese in a bowl. Season with pink salt, cumin powder and pepper. Your dip is ready.) Enjoy the healthy breakfast..
Also Read Other Recipes at: AllRecipes Pancake
Ragi Malt and Moong sprouts Pancakes - In accessory to the low calorie pancake recipe, you will find that many new recipes that have been intimates favorites through the years can be converted to demean the calorie and fat content even if increasing fiber for a healthier plate to set upon your table.