Mango Maple Pancakes - There are many things that can be curtains to belittle the calories of a favorite recipe without sacrificing flavor. For example, you may find it definitely easy to convert a relations favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to demean its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple entire sum wheat pancake recipe that forlorn takes a few minutes to prepare. This is a great interchange to regular pancakes subsequent to you're compulsion something hot off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Mango Maple Pancakes You can cook Mango Maple Pancakes wear 12 ingredients and 6 step. Here's how to make .

Ingredients make Mango Maple Pancakes

  1. Provide 200 gms whole wheat flour.
  2. Prepare 320 gms milk.
  3. Prepare 50 gms butter.
  4. Prepare 1/2 tsp baking powder.
  5. Provide 1/2 tsp baking soda.
  6. You need 30 gms sugar.
  7. You need 1/2 tsp vanilla extract.
  8. Prepare 2 tbsp chopped walnuts.
  9. Prepare To serve.
  10. You need pieces Fresh mango.
  11. Provide Maple syrup.
  12. Provide Whipped cream.

How to make Mango Maple Pancakes

  1. Sieve whole wheat flour with baking powder & baking soda and keep aside..
  2. Heat milk with butter & sugar, once warm switch off the flame and mix well..
  3. Now add whole wheat flour mix to the milk mixture and mix well to remove all lumps..
  4. Finally add vanilla extract and chopped walnuts mix well..
  5. Heat a nonstick skillet, once hot brush some butter and pour a ladle of pancake batter over the skillet cook pancakes on low flame, once you see bubble arising & edges cooking flip it onto other side. Cook the other side well pressing slightly..
  6. Serve the pancakes with freshly cut mangoes & drizzle some maple syrup over it. Whipped cream is optional..

Also Read Other Recipes at: AllRecipes Pancake

Mango Maple Pancakes - In auxiliary to the low calorie pancake recipe, you will find that many further recipes that have been intimates favorites through the years can be converted to degrade the calorie and fat content while increasing fiber for a healthier plate to set on your table.