Diet-Friendly Okara & Yogurt Scones - There are many things that can be done to degrade the calories of a favorite recipe without sacrificing flavor. For example, you may locate it extremely simple to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to degrade its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple combination wheat pancake recipe that single-handedly takes a few minutes to prepare. This is a great substitute to regular pancakes later you're need something warm off the griddle. The collection wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Diet-Friendly Okara & Yogurt Scones You can cook Diet-Friendly Okara & Yogurt Scones use 3 ingredients and 4 step. Here's how to.

Ingredients make Diet-Friendly Okara & Yogurt Scones

  1. You need 100 grams Okara.
  2. Prepare 100 grams Pancake mix.
  3. You need 100 grams Plain yogurt.

How to cook Diet-Friendly Okara & Yogurt Scones

  1. Put all of the ingredients into a bowl and quickly mix them together..
  2. Divide the resulting dough into 6 portions and form each portion into a ball..
  3. Then bake them in a preheated oven at 200℃ for 20 minutes..
  4. Serve these scones with your choice of jam. I used raspberry jam this time..

Also Read Other Recipes at: AllRecipes Pancake

Diet-Friendly Okara & Yogurt Scones - In accessory to the low calorie pancake recipe, you will find that many further recipes that have been relatives favorites through the years can be converted to demean the calorie and fat content while increasing fiber for a healthier dish to set on your table.