Diet-Friendly Okara Scones - There are many things that can be done to lower the calories of a favorite recipe without sacrificing flavor. For example, you may locate it extremely simple to convert a relations favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to lower its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple whole wheat pancake recipe that on your own takes a few minutes to prepare. This is a good alternative to regular pancakes in the manner of you're obsession something warm off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can make Diet-Friendly Okara Scones wear 2 ingredients and 5 step. Here's how to make .
Ingredients cook Diet-Friendly Okara Scones
- Provide 50 grams Fresh okara.
- You need 50 grams Pancake mix.
How to cook Diet-Friendly Okara Scones
- Put the ingredients into a plastic bag and massage. Fold it in the bag, then stretch it out. Repeat until the dough becomes moist..
- Stretch out the dough into 1 cm thickness without taking it out from the bag..
- Cut it into your preferred sizes..
- Bake for 10 minutes in an oven..
- Since the water consistency of the okara depends on the product, add a little soy milk or milk if the okara is too dry and the dough doesn't come together..
Also Read Other Recipes at: AllRecipes Pancake
Diet-Friendly Okara Scones - In accessory to the low calorie pancake recipe, you will find that many supplementary recipes that have been relations favorites through the years can be converted to belittle the calorie and fat content while increasing fiber for a healthier dish to set on your table.