Tofu Scones - There are many things that can be curtains to demean the calories of a favorite recipe without sacrificing flavor. For example, you may locate it categorically easy to convert a family favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to demean its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple amass wheat pancake recipe that abandoned takes a few minutes to prepare. This is a good different to regular pancakes following you're dependence something hot off the griddle. The summative wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can make Tofu Scones wear 3 ingredients and 3 step. Here's how to.
Ingredients make Tofu Scones
- Prepare 200 grams Pancake mix.
- Provide 100 grams Silken tofu.
- You need 1/2 Chocolate bar (optional).
How to cook Tofu Scones
- Combine the pancake mix and the silken tofu in a bowl. Mash the tofu and mix well..
- Break the chocolate into pieces, and fold into Step 1, then bring the mixture together into one dough. Divide into 8 even portions. Make 5 cm diameter and 1.5 cm thick circles..
- Preheat the oven at 180℃/350℉, and bake for 20 minutes, then it's done..
Also Read Other Recipes at: AllRecipes Pancake
Tofu Scones - In adjunct to the low calorie pancake recipe, you will locate that many new recipes that have been associates favorites through the years can be converted to belittle the calorie and fat content even though increasing fiber for a healthier plate to set on your table.