My Secret Fluffy Tofu Pancakes - There are many things that can be the end to humiliate the calories of a favorite recipe without sacrificing flavor. For example, you may locate it categorically simple to convert a family favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to humiliate its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple total wheat pancake recipe that solitary takes a few minutes to prepare. This is a great exchange to regular pancakes in imitation of you're dependence something hot off the griddle. The whole wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

My Secret Fluffy Tofu Pancakes You can make My Secret Fluffy Tofu Pancakes use 6 ingredients and 10 step. Here's how to make .

Ingredients make My Secret Fluffy Tofu Pancakes

  1. Prepare 150 grams Silken tofu.
  2. You need 70 grams Bread (strong) flour.
  3. Prepare 1 Egg (medium).
  4. You need 30 grams Milk.
  5. You need 1 tsp Baking powder.
  6. You need 1 pinch Sugar.

How to cook My Secret Fluffy Tofu Pancakes

  1. Whisk the tofu in a large bowl until creamy..
  2. Add the egg and sugar and mix well with the whisk..
  3. Add the flour and baking powder and lightly mix in an up and down motion..
  4. Add the milk and use a whisk to mix it well. (I used a rubber spatula in the picture, but that was just to make it look prettier.).
  5. Let the batter rest for about 30 minutes. (Add honey, maple syrup, cream cheese, or cream to taste.).
  6. Heat up a frying pan, turn off the heat, and then cool the surface with a wet cloth. Before turning the heat back on, plop about 1/3 of the batter into the pan..
  7. Turn on the heat and fry the pancake until the surface starts to bubble. Carefully flip it over, cover with a lid, and continue cooking for 2~3 minutes. (Do not press down).
  8. Repeat steps 6 and 7 two more times for the remaining batter. If you are using a non-stick pan, you don't need oil..
  9. Transfer to a plate and enjoy! Serve with butter and honey, butter and maple syrup, maple and cream cheese, cream and custard..
  10. They're full of tofu, so brown sugar syrup and kinako soy flour would also be a great match! Try out various combinations to find your favorite!.

Also Read Other Recipes at: AllRecipes Pancake

My Secret Fluffy Tofu Pancakes - In accessory to the low calorie pancake recipe, you will locate that many other recipes that have been relatives favorites through the years can be converted to humiliate the calorie and fat content though increasing fiber for a healthier dish to set upon your table.