Peanut Butter Flapjacks for 1 - There are many things that can be done to humiliate the calories of a favorite recipe without sacrificing flavor. For example, you may locate it unconditionally simple to convert a intimates favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to subjugate its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple entire sum wheat pancake recipe that by yourself takes a few minutes to prepare. This is a great substitute to regular pancakes gone you're habit something hot off the griddle. The combined wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can cook Peanut Butter Flapjacks for 1 wear 7 ingredients and 2 step. Here's how to make .
Ingredients make Peanut Butter Flapjacks for 1
- You need 1 cup flour.
- You need 1 tsp baking powder.
- Provide 1/2 tblsp sugar.
- You need 1 cup soy milk.
- Prepare 1 large egg.
- Provide 1 tblsp butter melted.
- Provide 1 tblsp peanut butter slightly heated.
How to make Peanut Butter Flapjacks for 1
- In one bowl mix all the wet ingredients. In another bowl mix all the dry ingredients as well. Then pour the wet ingredients into the dry ones. Mix both but don’t overmix just make sure that there is no flour left unincorporated..
- Grease pan with cooking spray on medium heat with a laddle spoon one heaped. Don’t move and once bubbles start forming in the middle, carefully flip over with a spatula. Cook for 2 more minutes. Repeat for the rest and serve hot..
Also Read Other Recipes at: AllRecipes Pancake
Peanut Butter Flapjacks for 1 - In supplement to the low calorie pancake recipe, you will find that many new recipes that have been intimates favorites through the years can be converted to humiliate the calorie and fat content while increasing fiber for a healthier plate to set upon your table.