Potato & Smoked Salmon Pancakes - There are many things that can be curtains to belittle the calories of a favorite recipe without sacrificing flavor. For example, you may find it completely easy to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to degrade its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple accumulate wheat pancake recipe that solitary takes a few minutes to prepare. This is a great oscillate to regular pancakes in the same way as you're craving something hot off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Potato & Smoked Salmon Pancakes Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour. 🎦 Potato. Plant species producing a widely used foodstuff. potato. A word used by some people to describe themselves in a humorous way. You can cook Potato & Smoked Salmon Pancakes use 10 ingredients and 4 step. Here's how to make .

Ingredients make Potato & Smoked Salmon Pancakes

  1. Prepare 2 medium size Potatoes *about 300g, peeled and cut into small pieces.
  2. Provide 1 Egg.
  3. You need 6-8 tablespoons Flour of your choice *I use Plain Flour.
  4. Prepare 1/2 teaspoon Baking Powder.
  5. Provide 1/4 teaspoon Salt *reduce the amount if Smoked Salmon is very salty.
  6. You need Black/White Pepper as required.
  7. Provide 2-3 Spring Onion *finely chopped.
  8. Prepare 100 g Smoked Salmon *cut into small pieces.
  9. Prepare 1/4 cup Edamame *optional.
  10. Provide Oil for cooking.

How to make Potato & Smoked Salmon Pancakes

  1. Place Potato pieces and Egg in a blender. Blend until fairly smooth..
  2. Place Spring Onion in a large bowl, add the potato mixture, Flour, Baking Powder, Salt & Pepper, and mix to combine. This should be quite thin batter. Thin but not runny when cooked..
  3. Add Smoked Salmon and Edamame, and combine..
  4. Heat a small amount of Oil in a frying pan over medium heat, pour the mixture to make 10cm round, and cook both sides until golden brown. Add more oil if needed..

Also Read Other Recipes at: AllRecipes Pancake

A perennial plant in the nightshade family that was first cultivated in. Borrowed from Spanish patata, itself borrowed from Taíno batata. (UK) IPA(key): /pəˈteɪ.təʊ/, [pʰə̥ˈtʰeɪtʰəʊ]. (General American) enPR: pə-tāʹtō, IPA(key): /pəˈteɪ.toʊ/, [pʰə̥ˈtʰeɪɾoʊ], [pʰə̥ˈtʰeɪɾə]. Wikipedia Article About Potato on Wikipedia. The potato (plural form: potatoes) (Solanum tuberosum) is a perennial plant of the Solanaceae, or nightshade, family, grown for its starchy tuber. Potato is a starchy root vegetable of Central American origin. Potato & Smoked Salmon Pancakes - In supplement to the low calorie pancake recipe, you will locate that many other recipes that have been associates favorites through the years can be converted to demean the calorie and fat content even though increasing fiber for a healthier dish to set upon your table.