Banana Pancakes - There are many things that can be curtains to belittle the calories of a favorite recipe without sacrificing flavor. For example, you may find it extremely simple to convert a family favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to subjugate its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a easy collective wheat pancake recipe that forlorn takes a few minutes to prepare. This is a great oscillate to regular pancakes with you're need something hot off the griddle. The entire sum wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
Heat a skillet over medium heat and add some oil. What you'll need To Make Banana Pancakes. Begin by combining the flour, baking powder, sugar, and salt in a bowl. You can make Banana Pancakes wear 6 ingredients and 8 step. Here's how to.
Ingredients make Banana Pancakes
- Prepare 1 mashed banana.
- Prepare 2 eggs.
- Provide 2 tbsp flour.
- You need 1/8 tsp baking powder.
- Provide 1/8 tsp kosher salt.
- Provide 1/4 tsp vanilla extract.
How to cook Banana Pancakes
- Mash your banana, if you know what I mean. Oh stop it, get your mind out of the gutter, Nick. Anyways, in a medium sized bowl, you want to use a fork and mash it into as fine a paste as you can. Try to leave no chunks..
- Mix in flour, baking powder, salt, and vanilla extract. Mix mix mix. Then mix in the eggs. Mix some more! Keep mixing until your arm gets tired (roughly 48 hours of mixing with no rest or bathroom breaks)..
- Take a smoke break. You must be tired after all that mixing..
- Get your pan on the stove, throw it up to medium. Use some butter to lube up that bad boy. He’s been a naughty frying pan, and you’re gonna punish him by dropping in some of that banana pancake mix in the middle of the pan, roughly 1 1/2 - 2 tbsp. Let it spill down the bowl so it forms a nice, round, even shape..
- Cook it on that side quickly, give or take a minute. You want to see the edges start to form. Then get a nice spatula to slide underneath, and flip that sonofagun. Cook it again for another minute, then add it to a plate..
- Drop in the rest of the pancake mix and repeat step 5..
- I like to drizzle some condensed milk on top, that’s my recommendation. But you do what you want, I’m not your real Dad. You were adopted..
- Enjoy!.
Also Read Other Recipes at: AllRecipes Pancake
Buttermilk makes the fluffy interior extra tender, and honey is the only sweetener used in addition to the bananas. Easy to make, naturally sweetened, and ultra satisfying, we think our. In large bowl sift together flour, sugar, salt, baking soda and baking powder. In separate bowl whisk together egg, buttermilk, milk and melted butter. Heat a greased skillet or griddle over medium heat. Banana Pancakes - In adjunct to the low calorie pancake recipe, you will locate that many further recipes that have been relations favorites through the years can be converted to subjugate the calorie and fat content while increasing fiber for a healthier dish to set upon your table.