Fluffy Souffle Pancakes - There are many things that can be done to lower the calories of a favorite recipe without sacrificing flavor. For example, you may locate it extremely simple to convert a associates favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to degrade its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple collection wheat pancake recipe that solitary takes a few minutes to prepare. This is a good substitute to regular pancakes taking into account you're craving something hot off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can make Fluffy Souffle Pancakes use 9 ingredients and 8 step. Here's how to make .
Ingredients make Fluffy Souffle Pancakes
- You need 35 grams caster sugar.
- Provide 4 eggs (large).
- You need 1.5 tbs japanese mayo.
- You need 40 grams all purpose flour.
- You need 1.5 tbs full cream milk.
- You need 1/2 tsp cream of tartar or lemon juice.
- Provide 1 tbs vanilla essence.
- Prepare 2 tbs butter.
- You need maple, chocolate or honey syrup and fruit of your choice to serve.
How to cook Fluffy Souffle Pancakes
- Separate the egg whites from the egg yolks and set aside the egg whites..
- Beat the egg yolks with the mayo, milk and vanilla essence. Add the flour to the mixture and gently mix to incorporate the flour. Set aside..
- Add cream of tartar to the egg whites in a big bowl. Beat the egg whites, gradually adding the caster sugar. Beat the mixture until it forms stiff white peaks. You can use a machine or beat it with a whisk however using a whisk will take longer..
- Gently fold the egg yolk mixture with the egg white mixture..
- Set your pan to medium heat making sure that the pan is evenly heated.Add a spoonful of butter and let it melt..
- Spoon the mixture into the pan forming pancakes. Be careful not to disturb the shape of the pancakes while they are cooking as they will be very soft and foam like in texture..
- Check the pancake underside after 3.5 minutes, if it is brown, flip it carefully and cook it for another 3.5 minutes or however long it takes for the other side to brown..
- Serve immediately with your favorite sauce and fruit. Enjoy. :).
Also Read Other Recipes at: AllRecipes Pancake
Fluffy Souffle Pancakes - In addition to the low calorie pancake recipe, you will find that many further recipes that have been relatives favorites through the years can be converted to belittle the calorie and fat content even if increasing fiber for a healthier plate to set upon your table.