Mashed Banana Pancake - There are many things that can be done to degrade the calories of a favorite recipe without sacrificing flavor. For example, you may find it definitely easy to convert a family favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to lower its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a easy cumulative wheat pancake recipe that deserted takes a few minutes to prepare. This is a good every second to regular pancakes next you're need something hot off the griddle. The combination wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Mashed Banana Pancake You can cook Mashed Banana Pancake use 14 ingredients and 6 step. Here's how to make .

Ingredients make Mashed Banana Pancake

  1. Provide 2 cups buttermilk (2 cups whole milk mix with 2 tbsp vinegar - let it rest for about 10 minutes to allow the milk to turn to buttermilk).
  2. You need 2 ripe bananas, mashed.
  3. Prepare 2 eggs.
  4. Provide 3 tbsp butter, melted and cooled slightly.
  5. Provide 1 tsp vanilla extract.
  6. Provide 2 1/2 cup all purpose flour or whole wheat flour.
  7. Provide 1/4 cup granulated sugar.
  8. Provide 1 tsp baking powder.
  9. Provide 1/2 tsp baking soda.
  10. You need 1/2 tsp salt.
  11. Prepare Topping:.
  12. Prepare Sliced bananas.
  13. Prepare Maple syrup.
  14. You need Honey.

How to make Mashed Banana Pancake

  1. In a medium bowl, whisk in flour, baking powder, baking soda, and salt..
  2. In a big bowl, add buttermilk, mashed bananas, melted butter, eggs, and sugar. Whisk together until well combined..
  3. Pour the dry ingredients over the dry and mix just until incorporated. Do not overmix..
  4. Let the batter sit for about 5 minutes. It should form bubbles and rise just a bit..
  5. Heat a little butter on a frying pan over medium-high heat. Pour the batter into the frying pan using an ice cream scoop or a 1/4 cup measure. Cook until both sides change to golden brown color..
  6. Serve with sliced bananas and maple syrup or honey! 😋.

Also Read Other Recipes at: AllRecipes Pancake

Mashed Banana Pancake - In addition to the low calorie pancake recipe, you will locate that many other recipes that have been associates favorites through the years can be converted to demean the calorie and fat content even though increasing fiber for a healthier dish to set on your table.