Pancakes, Fried Egg, Sausage with a cup of tea - There are many things that can be finished to demean the calories of a favorite recipe without sacrificing flavor. For example, you may find it unquestionably easy to convert a relations favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to humiliate its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple combined wheat pancake recipe that deserted takes a few minutes to prepare. This is a good substitute to regular pancakes subsequent to you're habit something warm off the griddle. The whole wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Pancakes, Fried Egg, Sausage with a cup of tea You can cook Pancakes, Fried Egg, Sausage with a cup of tea wear 3 ingredients and 6 step. Here's how to cook .

Ingredients make Pancakes, Fried Egg, Sausage with a cup of tea

  1. Provide 1 . Egg. 2. Fresh tomatoes and pepper. 3. Groundnut oil.
  2. Provide 4 . Onions. 5. Salt. 6. Milo. 7. Milk. 8. Honey.
  3. You need 9 . Flour. 10. Baking powder. 11. Sugar.

How to make Pancakes, Fried Egg, Sausage with a cup of tea

  1. Break the egg, whisk it, add the milk, sugar, chopped onions, pepper, tomatoes. Mix them together..
  2. Sieve the flour into the bowl, add baking powder, salt. Sieve well. Mix together and add water..
  3. Grease the frying pan and little. Scoop the flour mix with a spoon, spread it on the pan. Cover with a lid. Allow for a minute and turn to the other side.. Remove and repeat same process till the mixture is finished..
  4. Break egg in a bowl, add salt, pepper, tomatoes. Spread groundnut oil in the pan, place on heat and fry the eggs..
  5. Add dry pepper, salt on the sausages. Fry as desired..
  6. Make a cup of tea with honey, Milo and milk. Serve with the pancakes, sausage and eggs..

Also Read Other Recipes at: AllRecipes Pancake

Pancakes, Fried Egg, Sausage with a cup of tea - In complement to the low calorie pancake recipe, you will find that many extra recipes that have been associates favorites through the years can be converted to degrade the calorie and fat content even if increasing fiber for a healthier plate to set on your table.