Banana oatmeal pancake - There are many things that can be ended to subjugate the calories of a favorite recipe without sacrificing flavor. For example, you may locate it certainly simple to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to degrade its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple total wheat pancake recipe that unaided takes a few minutes to prepare. This is a good swing to regular pancakes behind you're compulsion something hot off the griddle. The combination wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Banana oatmeal pancake Combine oats, baking powder, salt, milk and ripe banana in a blender pitcher; blend until smooth. Add eggs, honey and vanilla and blend just until combined. Easy, healthy banana oat pancakes are a healthy, filling What is so great about this healthy banana pancake recipe is that they have great texture from the finely ground oatmeal and they are packed. You can cook Banana oatmeal pancake wear 8 ingredients and 13 step. Here's how to make .

Ingredients make Banana oatmeal pancake

  1. You need 3 ripe bananas (about 8ounces).
  2. Prepare 2 whole eggs (or 1 cup of egg whites (.
  3. Provide 1 cup gluten free oatmeal (I used quacker oats).
  4. Provide 1/2 teaspoon cinnamon.
  5. Prepare 1 teaspoon baking powder.
  6. You need 1 pinch seasalt.
  7. Provide 1/4 cup chopped walnuts (I used groundnuts).
  8. Prepare 1 tablespoon coconut oil.

How to cook Banana oatmeal pancake

  1. Wash banana, peel and cut..
  2. Then Combine banana, eggs, oatmeal, cinnamon, baking powder, and salt in the blender to blend until you have a thick batter..
  3. If batter is a bit thin, add in some more oats and if too thick, you can add milk or little qty of water.
  4. When you have the desired batter, stir in the chopped groundnuts or walnuts (or other add - in you preferred).
  5. Put 1tbsp coconut oil into a skillet on heat source, spread evenly to coat the whole surface..
  6. Pour in your batter gradually, and when bubbles begin to form, it shows it's ready to be flipped to the other side.
  7. Flip and allow the other side cook until golden brown. If the pancake is getting too brown, you can reduce the heat.
  8. Do this until the batter is exhausted..
  9. Garnish with your choice of ingredients..
  10. I added honey, banana and groundnuts..
  11. Enjoyed with strawberry black tea😋😋😋.
  12. Do you care for a bite?😜😜😜.
  13. Can be packed in an airtight container when cooled to room temperature and store in the fridge which can last a week and last longer in the freezer..

Also Read Other Recipes at: AllRecipes Pancake

These delicious oatmeal pancakes are gluten free and freezer-friendly! I had every intention of posting this banana oatmeal pancake recipe NEXT Tuesday since it would actually be Pancake Tuesday, but I felt bad keeping it from you for another week. The process to make these kid-friendly vegan Banana Oatmeal Pancakes pancakes were so easy that even your little ones can help. Can I freeze Banana Oatmeal Pancakes? I concocted these fluffy banana oatmeal pancakes using a muffin recipe. Banana oatmeal pancake - In adjunct to the low calorie pancake recipe, you will locate that many further recipes that have been relations favorites through the years can be converted to belittle the calorie and fat content even if increasing fiber for a healthier plate to set on your table.