Mango Coconut Pancakes - There are many things that can be curtains to demean the calories of a favorite recipe without sacrificing flavor. For example, you may find it enormously easy to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to subjugate its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a easy accumulate wheat pancake recipe that deserted takes a few minutes to prepare. This is a great substitute to regular pancakes with you're infatuation something hot off the griddle. The amass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Mango Coconut Pancakes You can cook Mango Coconut Pancakes wear 6 ingredients and 2 step. Here's how to.

Ingredients cook Mango Coconut Pancakes

  1. You need 100 g gluten free self-raising flour.
  2. Provide 1 tablespoon caster sugar.
  3. Prepare 1 egg.
  4. You need 100 ml dairy free milk.
  5. Provide 1 tablespoon desiccated coconut.
  6. You need 1/2 mango diced.

How to make Mango Coconut Pancakes

  1. In a large bowl stir together the flour, coconut and caster sugar Beat the egg and stir into the flour mix Gradually whisk in the milk until you have a smooth batter Heat a drizzle of oil in a shallow pan over a medium heat.
  2. Add a quarter of the mix into the pan and cook for a couple of minutes on each side Repeat until you have cooked all the pancakes Top with the mango and an extra sprinkle of coconut.

Also Read Other Recipes at: AllRecipes Pancake

Mango Coconut Pancakes - In auxiliary to the low calorie pancake recipe, you will find that many supplementary recipes that have been associates favorites through the years can be converted to humiliate the calorie and fat content while increasing fiber for a healthier plate to set on your table.