Fruit Oatmeal pancakes - There are many things that can be done to humiliate the calories of a favorite recipe without sacrificing flavor. For example, you may find it certainly simple to convert a intimates favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to demean its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a easy total wheat pancake recipe that unaided takes a few minutes to prepare. This is a good rotate to regular pancakes as soon as you're need something hot off the griddle. The total wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Fruit Oatmeal pancakes You can cook Fruit Oatmeal pancakes use 8 ingredients and 8 step. Here's how to.

Ingredients make Fruit Oatmeal pancakes

  1. Prepare I cup oatmeal(any brand you get/have).
  2. You need 1 full banana.
  3. You need 1/2 mango.
  4. You need 2 tbsp honey.
  5. Provide 80 ml milk.
  6. Prepare Water.
  7. You need Olive oil/coconut oil for frying.
  8. You need Non stick pan.

How to cook Fruit Oatmeal pancakes

  1. In a blender, put the oatmeal, banana, mango, honey and milk then blend together to a pancake consistency batter.
  2. If too thick add a little water till you get the desired light pancake batter. If consistency is ok then no need to add water.
  3. Put your non stick pan on a heat source and pour very little oil/1 tsp of oil..
  4. Spread the oil round the pan by tilting it sideways till all corners have oil.
  5. Reduce the heat and Use a big spoon/scoop to pour batter on the pan. Tilt the pan so that the batter spreads evenly.
  6. Using a spatula, turn it the other side for it to Brown both sides.
  7. Repeat this till you finish your batter.
  8. Garnish it with any desired vegetable and serve with any beverage you prefer.

Also Read Other Recipes at: AllRecipes Pancake

Fruit Oatmeal pancakes - In addition to the low calorie pancake recipe, you will locate that many additional recipes that have been relatives favorites through the years can be converted to degrade the calorie and fat content even if increasing fiber for a healthier dish to set upon your table.