3 Ingredients Pancakes - There are many things that can be curtains to lower the calories of a favorite recipe without sacrificing flavor. For example, you may locate it utterly easy to convert a intimates favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to belittle its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a easy whole wheat pancake recipe that lonely takes a few minutes to prepare. This is a great substitute to regular pancakes taking into consideration you're obsession something warm off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

3 Ingredients Pancakes Flip and cook another minute or. These oat flour pancakes are perfect for breakfast or as a healthy dessert. There's something charming about taking three ingredients and creating something entirely different. You can cook 3 Ingredients Pancakes use 4 ingredients and 7 step. Here's how to.

Ingredients make 3 Ingredients Pancakes

  1. Prepare Half cup plain flour.
  2. You need 1 egg.
  3. Prepare 1 banana.
  4. You need Half tsp butter for each batch.

How to make 3 Ingredients Pancakes

  1. Smash a banana into a smooth paste..
  2. In a bowl, add half cup of flour, an egg and the banana paste. Mix the ingredients nicely..
  3. In a frying pan add half tsp of butter and heat it up on medium low flame..
  4. Use a spoon according to the size of the pancake you want to make. Take a full scoop of batter and carefully add it to the pan..
  5. Keep the pan in low flame until the bottom side of the pancake is cooked..
  6. Use a spatula to turn the pancake to the other side. Wait until it is cooked nicely..
  7. There! Done! Similarly, prep the rest of the pancakes..

Also Read Other Recipes at: AllRecipes Pancake

You're going to flip for these flapjacks! Easy pancakes made with just three ingredients - oats, eggs and banana. Ideal for baby led weaning and finger food for toddlers. Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right? 3 Ingredients Pancakes - In supplement to the low calorie pancake recipe, you will find that many additional recipes that have been relations favorites through the years can be converted to demean the calorie and fat content even though increasing fiber for a healthier dish to set on your table.