Mango Maple Pancakes - There are many things that can be ended to subjugate the calories of a favorite recipe without sacrificing flavor. For example, you may locate it agreed easy to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to demean its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a easy mass wheat pancake recipe that unaccompanied takes a few minutes to prepare. This is a good substitute to regular pancakes taking into consideration you're compulsion something warm off the griddle. The total wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

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Ingredients make Mango Maple Pancakes

  1. You need 200 gms whole wheat flour.
  2. Prepare 320 gms milk.
  3. Provide 50 gms butter.
  4. You need 1/2 tsp baking powder.
  5. You need 1/2 tsp baking soda.
  6. You need 30 gms sugar.
  7. Provide 1/2 tsp vanilla extract.
  8. Provide 2 tbsp chopped walnuts.
  9. Provide To serve.
  10. You need pieces Fresh mango.
  11. Prepare Maple syrup.
  12. Provide Whipped cream.

How to cook Mango Maple Pancakes

  1. Sieve whole wheat flour with baking powder & baking soda and keep aside..
  2. Heat milk with butter & sugar, once warm switch off the flame and mix well..
  3. Now add whole wheat flour mix to the milk mixture and mix well to remove all lumps..
  4. Finally add vanilla extract and chopped walnuts mix well..
  5. Heat a nonstick skillet, once hot brush some butter and pour a ladle of pancake batter over the skillet cook pancakes on low flame, once you see bubble arising & edges cooking flip it onto other side. Cook the other side well pressing slightly..
  6. Serve the pancakes with freshly cut mangoes & drizzle some maple syrup over it. Whipped cream is optional..

Also Read Other Recipes at: AllRecipes Pancake

Top with a dollop of yogurt, a drizzle of agave or maple syrup and the coconut shavings. Serve with lime wedges for squeezing. Whole wheat buttermilk pancakes with fresh raspberries and juicy mango chunks. Serve hot with maple syrup and additional fruit for a special breakfast. Mango Mangosteen Maple pancakes Monkey love Mountain Dew Mulberry. Mango Maple Pancakes - In addition to the low calorie pancake recipe, you will locate that many new recipes that have been relations favorites through the years can be converted to lower the calorie and fat content while increasing fiber for a healthier plate to set on your table.