Mango & Coconut Pancakes - There are many things that can be curtains to lower the calories of a favorite recipe without sacrificing flavor. For example, you may find it unconditionally easy to convert a relations favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to lower its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a easy amass wheat pancake recipe that abandoned takes a few minutes to prepare. This is a good alternating to regular pancakes as soon as you're habit something warm off the griddle. The collection wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
The best friut in the whole world. IT Taste like juicy apples but better. Mango is the award-winning language learning resource for individuals and organizations around the world. You can make Mango & Coconut Pancakes use 8 ingredients and 4 step. Here's how to make .
Ingredients make Mango & Coconut Pancakes
- Prepare 1 tin mango chunks.
- You need 2 tbsp coconut oil.
- Provide 1 egg.
- Provide 1 cup coconut milk.
- Prepare 1 1/2 cups plain flour.
- Provide 1/2 tsp baking soda.
- Provide 3/4 tsp baking powder.
- Provide 2 tsp caster sugar.
How to cook Mango & Coconut Pancakes
- Drain the mango chunks then purée half in a processor until smooth. Chop the other half into small chunks..
- In a mixing bowl, cream together the coconut oil and mango purée. Then whisk in the egg and coconut milk. Stir in the remaining pieces of mango..
- In a separate bowl, mix together the dry ingredients. Then pour the dry into the wet and mix well..
- Heat a pan on a medium high heat, grease lightly with butter then fry a ladleful of batter at a time. Turning when the bottom of the pancake is firm and golden brown..
Also Read Other Recipes at: AllRecipes Pancake
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