Yogurt pancakes with cinnamon mango coulis and strawberries - There are many things that can be over and done with to demean the calories of a favorite recipe without sacrificing flavor. For example, you may find it unconditionally easy to convert a intimates favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to belittle its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple mass wheat pancake recipe that and no-one else takes a few minutes to prepare. This is a great alternating to regular pancakes bearing in mind you're compulsion something warm off the griddle. The summative wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Yogurt pancakes with cinnamon mango coulis and strawberries Breakfast time (homemade yogurt, milk and jam. The Best Mango Coulis Recipes on Yummly Coconut Panna Cotta With Mango Rum Coulis, Peach And Raspberry Cheesecake With Mango Coulis, Mango-chocolate Mango Coulis and Cream PopsTHE LOW CARB KITCHEN. You can make Yogurt pancakes with cinnamon mango coulis and strawberries use 15 ingredients and 10 step. Here's how to make .

Ingredients make Yogurt pancakes with cinnamon mango coulis and strawberries

  1. Provide 1 Cup Flour.
  2. Provide 2 Tablespoons Sugar.
  3. Provide 1/2 Teaspoon Salt.
  4. Provide 2 Teaspoons baking powder.
  5. Prepare 2 Tablespoons Unsalted butter melted.
  6. Provide 1 Egg (large).
  7. Provide 4.5 Ounces Greek Yogurt plain.
  8. Provide 1/4 Cup Water.
  9. You need 1 Teaspoon Vegetable oil.
  10. Provide 1 Cup Mango chunks.
  11. You need 2 Tablespoons Sugar.
  12. Provide 1/2 Lime.
  13. You need 1/4 Teaspoon Cinnamon powder.
  14. Provide 1/8 Teaspoon Nutmeg powder.
  15. You need 1/4 Cup Water.

How to make Yogurt pancakes with cinnamon mango coulis and strawberries

  1. In a small bowl whisk together flour, sugar, baking powder, and salt..
  2. In a medium bowl, whisk together greek yogurt, butter, and egg..
  3. Add dry ingredients and a little bit of water to egg mixture; whisk until just moistened (do not overmix!). The mix should be soft but not watery. (I put it in the fridge while cutting the mangoes, but it's up to you)..
  4. Heat a small pan on medium-low and start preparing the coulis by putting in all the ingredients above..
  5. Give them a quick mix and let it cook while you're preparing the pancakes, mixing it from time to time. It will be ready in 10 minutes, when mangoes will be easily crushed and it will get a jam consistency..
  6. Heat a large skillet (nonstick or cast-iron) over medium. Put some oil in it and rub with a sheet of paper towel..
  7. For each pancake, spoon 2 to 3 tablespoons of batter onto skillet forming a nice round. You can cook more than once at a time if they fit!.
  8. Cook 1 to 2 minutes - until surface of pancakes have some bubbles and a few have burst. Flip it and cook until browned on the underside..
  9. As pancakes get ready, build a "tower" with them, putting some coulis and strawberry slices between each layer..
  10. Top the "tower" with some more coulis and strawberries and serve while warm. :).

Also Read Other Recipes at: AllRecipes Pancake

This awesome idea from The Pioneer Woman only calls for bread, butter, eggs, salt and pepper. These yogurt pancakes are fluffy and pack tons of fabulous flavor. Once you've made homemade pancakes truly from scratch, you may wonder why you've been bothering taking up valuable cupboard space with pancake mix—you've been paying for someone to mix some flour and sugar together for. Pour the yoghurt mixture over the dry ingredients and stir slowly and gently with a wooden spoon until batter is just combined. (The batter will be thick and a little lumpy). Yogurt Pancakes Recipe photo by Taste of Home. Yogurt pancakes with cinnamon mango coulis and strawberries - In adjunct to the low calorie pancake recipe, you will find that many further recipes that have been family favorites through the years can be converted to demean the calorie and fat content while increasing fiber for a healthier plate to set upon your table.