Mango Pancakes - There are many things that can be over and done with to belittle the calories of a favorite recipe without sacrificing flavor. For example, you may locate it unquestionably easy to convert a associates favorite pancake recipe to a low calorie pancake recipe. One of the first things to cut out in any recipe to belittle its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple comprehensive wheat pancake recipe that unaided takes a few minutes to prepare. This is a great substitute to regular pancakes taking into consideration you're craving something hot off the griddle. The total wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Mango Pancakes You can cook Mango Pancakes use 14 ingredients and 8 step. Here's how to make .

Ingredients cook Mango Pancakes

  1. Provide 1 cup whole wheat flour.
  2. You need 1/2 cup All purpose flour.
  3. Provide 1/2 cup mango pieces, finely chopped.
  4. You need 1/2 cup mango puree.
  5. Prepare 1 cup milk.
  6. You need 1 egg.
  7. Provide 1 tbsp olive oil.
  8. Prepare 1 tbsp brown sugar.
  9. Prepare 1 tsp mango essence (optional).
  10. Provide 3/4 tsp baking powder.
  11. Prepare 1/2 tsp baking soda.
  12. Provide 1/2 tsp salt.
  13. Prepare for Mango sauce : 1 cup mango puree 2 tbsp milk 1 tbsp sugar.
  14. Prepare Toppings 1/3 cup mango, finely chopped.

How to cook Mango Pancakes

  1. In a bowl, mix together milk, brown sugar & oil followed by egg and mango puree, mango essence..
  2. In another bowl, combine dry ingredients, whole wheat flour, all purpose flour, salt, baking soda, baking powder..
  3. Now pour the wet ingredients over dry ingredients and mix well. Lastly fold mango pieces into batter..
  4. Heat a pan on medium flame, pour laddle full batter and spread in round shape using back of spoon..
  5. When small bubbles appear on uncooked surface, flip the side. Cook untill golden from both the sides..
  6. Transfer Pancake to serving plate and let it cool..
  7. Meanwhile, blend together mango puree, sugar and milk to make mango sauce..
  8. Garnish pancake with mango sauce and mango pieces..

Also Read Other Recipes at: AllRecipes Pancake

Mango Pancakes - In addition to the low calorie pancake recipe, you will find that many new recipes that have been relations favorites through the years can be converted to demean the calorie and fat content even though increasing fiber for a healthier dish to set upon your table.