Fruit Oatmeal pancakes - There are many things that can be ended to degrade the calories of a favorite recipe without sacrificing flavor. For example, you may locate it definitely simple to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to subjugate its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple total wheat pancake recipe that by yourself takes a few minutes to prepare. This is a great every other to regular pancakes taking into account you're habit something hot off the griddle. The mass wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Fruit Oatmeal pancakes You can make Fruit Oatmeal pancakes use 8 ingredients and 8 step. Here's how to cook .

Ingredients cook Fruit Oatmeal pancakes

  1. Prepare I cup oatmeal(any brand you get/have).
  2. You need 1 full banana.
  3. Provide 1/2 mango.
  4. Prepare 2 tbsp honey.
  5. Prepare 80 ml milk.
  6. Provide Water.
  7. Prepare Olive oil/coconut oil for frying.
  8. Provide Non stick pan.

How to cook Fruit Oatmeal pancakes

  1. In a blender, put the oatmeal, banana, mango, honey and milk then blend together to a pancake consistency batter.
  2. If too thick add a little water till you get the desired light pancake batter. If consistency is ok then no need to add water.
  3. Put your non stick pan on a heat source and pour very little oil/1 tsp of oil..
  4. Spread the oil round the pan by tilting it sideways till all corners have oil.
  5. Reduce the heat and Use a big spoon/scoop to pour batter on the pan. Tilt the pan so that the batter spreads evenly.
  6. Using a spatula, turn it the other side for it to Brown both sides.
  7. Repeat this till you finish your batter.
  8. Garnish it with any desired vegetable and serve with any beverage you prefer.

Also Read Other Recipes at: AllRecipes Pancake

Fruit Oatmeal pancakes - In supplement to the low calorie pancake recipe, you will locate that many extra recipes that have been relatives favorites through the years can be converted to degrade the calorie and fat content though increasing fiber for a healthier dish to set on your table.