Keto Buttermilk Pancakes - There are many things that can be the end to demean the calories of a favorite recipe without sacrificing flavor. For example, you may locate it definitely easy to convert a intimates favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to humiliate its calories is fat. In many recipes, especially for baking, some or every or the fat can be substituted equally for applesauce. Here is a simple comprehensive wheat pancake recipe that unaccompanied takes a few minutes to prepare. This is a good alternating to regular pancakes subsequently you're dependence something hot off the griddle. The comprehensive wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.

Keto Buttermilk Pancakes You can make Keto Buttermilk Pancakes use 10 ingredients and 8 step. Here's how to make .

Ingredients make Keto Buttermilk Pancakes

  1. Prepare 1/3 cup coconut flour.
  2. Prepare 1 tbs Erythritol.
  3. You need 1/2 tsp baking powder.
  4. Prepare 1/2 tsp baking soda.
  5. You need 1/4 tsp salt.
  6. You need 1/4 tsp xanthan gum.
  7. Prepare 1/2 cup buttermilk.
  8. Provide 1 egg.
  9. You need 2 tbs sour cream.
  10. You need 1 tbs melted unsalted butter.

How to cook Keto Buttermilk Pancakes

  1. Combine dry ingredients together (coconut flour down to the xanthan gum).
  2. Combine wet ingredients in a separate bowl (buttermilk down to the melted butter)..
  3. Mix dry ingredients with wet ingredients..
  4. Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes..
  5. Takes a bit longer to cook, but that's ok..
  6. Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom..
  7. I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty..
  8. .

Also Read Other Recipes at: AllRecipes Pancake

Keto Buttermilk Pancakes - In supplement to the low calorie pancake recipe, you will find that many extra recipes that have been relatives favorites through the years can be converted to humiliate the calorie and fat content even though increasing fiber for a healthier dish to set upon your table.