Keto Pancakes - There are many things that can be finished to lower the calories of a favorite recipe without sacrificing flavor. For example, you may find it certainly simple to convert a relatives favorite pancake recipe to a low calorie pancake recipe. One of the first things to clip out in any recipe to subjugate its calories is fat. In many recipes, especially for baking, some or all or the fat can be substituted equally for applesauce. Here is a simple combine wheat pancake recipe that isolated takes a few minutes to prepare. This is a good oscillate to regular pancakes taking into consideration you're need something hot off the griddle. The combination wheat flour reduces the glycemic index of the pancakes and makes them a relatively health breakfast choice.
You can make Keto Pancakes wear 9 ingredients and 5 step. Here's how to make .
Ingredients make Keto Pancakes
- Provide 3 egg whites.
- You need 3 egg yolks.
- Provide 3 tblsp cream cheese, softened.
- Prepare 1 1/2 teaspoons baking powder.
- You need 2 tablespoons heavy whipping cream.
- Prepare 1/2 teaspoon vanilla extract.
- You need 2 tablespoons granulated erythritol.
- Provide 1/4 teaspoon Lemon juice.
- Prepare Oil, for pan.
How to cook Keto Pancakes
- Beat egg whites until soft peaks form, then add granulated erythritol and continue to beat until combined..
- In a large bowl, whisk together the remaining batter ingredients..
- Fold one-third of the batter into the meringue at a time..
- Oil a frying pan over low heat, then cook about 3/4 cup of the batter at a time. Cook for 4 minutes, then flip it over. Continue cooking for about 4 minutes until cooked through..
- Serve with Keto Maple Syrup or your favorite toppings..
Also Read Other Recipes at: AllRecipes Pancake
Keto Pancakes - In accessory to the low calorie pancake recipe, you will find that many other recipes that have been associates favorites through the years can be converted to lower the calorie and fat content while increasing fiber for a healthier dish to set upon your table.